"THE MOST VALUABLE INVESTMENT YOU WILL EVER MAKE, IS IN YOUR HEALTH"
ABOUT ME
Carl Harris
My love for health and fitness started when I was young. As a keen athlete, I have taken part in various sports with highlights being, winning league and cup trophies locally and at county level in football and representing Bucks County at a regional level in athletics. Today, I’ve been fortunate to turn my passion into a thriving profession.
Since 2012 I’ve been working as a qualified trainer in the Aylesbury area, guiding my clients towards a healthier lifestyle. After working for the Spirit Health Club for 6 years, I decided to start up my own business in 2013 and focus on my passion; helping people from all walks of life to improve their wellbeing and evolve into a better version of themselves! I am based at the Spirit Health Club which is a friendly, welcoming and fully equipped gym. I have now racked up over 10,000 hours of 1:1 personal training and love every second of it!
Through working with a diverse group of clients, I’ve come to realise that everybody is unique, each with their own goals and lifestyle. I will construct a bespoke plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.
Nutrition is also extremely important. I feel like there is a lot of misinformation in the media which can make achieving a healthier and balanced way of eating a struggle. I will help you refocus on what is proven to work, and use my experience to ensure that you achieve the results you desire.
I have a passion for and specialise in injury rehabilitation. You may have had or are currently suffering from an issue that you feel is preventing you from progressing with your health and fitness. I am qualified and experienced in dealing with a wide range of problems and relish the challenge to help you improve them.
CLIENT REVIEWS
"Carl is a truly excellent personal trainer: his knowledge is extensive, his empathy with clients of all ages is considerable and his enthusiasm knows no bounds. My wife and I who train with him separately have no hesitation in recommending his services - he is a real star!"
MICHAEL OSBALDESTON
"I had a great experience with evolution personal training. Carl certainly knows his stuff and was extremely helpful working around an old shoulder injury. He conducted a very thorough assessment of my current levels and provided a program inline with my goals. I would definitely recommend EVT to anyone looking for a personal trainer with an eye for detail and a personal approach."
TONY LISTER
"Very professional, positive and friendly. Carl is extremely supportive and knowledgeable allowing you to gain the confidence and physical strength to achieve your fitness goals!"
ALISON WAKEFORD
Was recommended to Carl and my negative preconceptions regarding personal trainers have been effectively demolished!! He has approached real health and mobility issues with an easy professionalism, researching and putting into practice effective programmes which have improved mobility, provided constant motivation and even enjoyment!! He clearly excels in working with clients of various ages and differing personal goals; he diligently applies himself to gaining a considered understanding of individuals' needs and abilities without judgementally imposing generic programmes. No hesitation in recommending.
RON GORDON
"Carl got me wedding dress ready but more importantly, super strong as well as pain free. Can't recommend him enough"
CATHERINE ABLETT
"Carl is a great PT. Very knowledgable and helpful not
only with training but also nutrition and motivation. I worked with Carl for years and lost over 20 kg and toned up a lot. Couldn't of done this without him and would highly
recommend him no matter what your goals are."
ELLIE BROWN
"I couldn't recommend Carl enough, he completely changed my view on getting fit. I had never had a PT
before, had always wanted one but was always worried about the pressure of one to one training. Carl is so kind yet hugely motivating so can push you to your limits in a
way you feel like you're pushing yourself. I have always gone to the gym but never really saw any changes in my body until I started training with Carl. If you're thinking of getting fit but not sure the best way I would strongly recommend giving personal training a go with Carl!"
HOLLIE BARR
"Carl has been superb. He first helped me in my rehab from an injury I picked up and since then has helped me to improve my fitness, strength and all round knowledge in gym work. He has also helped me with my dieting program. Strongly recommend!"
ALEX ROLLINS
Client login
Carl harris
Personal Trainer
GP Referral Instructor
Rehab Trainer
Nutrition Coach
GET IN TOUCH
Please feel free to contact me to discuss anything further, I'm more than happy to help!